Tag Archive | "Diet"

What Foods Are Healthy To Eat In A Diet ?


Hello I’m a 14 year old girl I know my body isn’t perfect i would never starve myself anything like that I just ant to eat healthy and workout I don’t have a flat stomach and that is a goal I would like to get because I want to get my belly button pierced this summer currently I’m doing the Victoria secret work out I love it there such beautiful powerful women who I look up to so its nice they have workout videos on YouTube but what should I eat for breakfast,lunch,dinner and snack ? Thanks 🙂

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Why Do People Who Have Treated Their Condition With Diet And Exercise Think They Discovered It?


I believe you cured your ailment, I believe it was thru your own actions and motivation, but this attitude I don’t understand. Maybe I’m missing something in translation, IDK.
The first thing a family doctor does is check your vitals, he has charts on the wall with your possible BMI charted. Healthy living is the first thing he stresses, at least for me.
OK, maybe he stresses meds too much: He’s a medical doctor, that’s his niche. Whatever else you have going is between your personal trainer and you, or in some cases your pastor and you.
Do you really think you created a new type of therapy? Don’t hold a grudge for the doctor, he’s making a living. Don’t hold a grudge against the pharmaceutical companies just because they over hype their product. It is a business after all. I understand it’s different because it’s your health at stake. They aren’t required to give a damn, nor do they. Yes, please spread the word, it’s needed. However if you buy Tylenol or Nyquil that really compromises your stance, IMO. At this I add that I’m aware of the lies doled out daily, I’m not that naive.
I won’t get into conspiracy theories just yet, but if you think it’s relevant please include it in you answer.

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What Can I Do To Get In Shape Relatively Quickly?


Recently I’ve noticed that I’m becoming drastically out of shape. I’m a freshmen in college and this first semester hasn’t really been good to me for working out. Iv been engrossed with my studying, and eating at obscure hours. My sleep schedule is also whacked out. I know all these contribute to this and il try to fix that, but now I’ve gained all this weight, i don’t know how to lose it. I normally work out just to stay in shape, but now, I have no idea what kind of work outs I have to do. I’m trying to eat healthy now too, so I’d like to find a good diet I can have during this. If anyone can help me figure out a routine, workout schedule and diet to lose this weight and get back in shape, I would be veryy grateful. I’m normally about 160 or around there but now I’m 185. I’m pretty slim as well. Thanks!

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How Does Animal Start Off As A Herbivore Than Over Time Evolves Into A Pure Carnviore?


I understand that bears and pigs did that to survive but they changed from a herbivorous diet to a omnivorous diet. But how does a animal go from a plant eater to a pure carnviore. The animal I’m talking about is the marsupial lion. I was watching a documentary on it. And they said the marsupial lion ancestor was a plant eating wombat or kola, to fill the ecological predator niche. First off why did it evolve to be a predator when there where plenty of predators on Austurlia! A terror bird, terrestrial crocodile, giant snake, megalaina and thaylcines. Second why in the word is it name the marsipual lion and it dosent look like a lion! A lion has a man. While this animal has bolt cutter teeth. I don’t understand….. If I had saw the fossil remains of a marsipual lion I wouldn’t think it was a lion, . I probably think it was some mutated animal or alien, the last thing on my mind would be that it is a lion, who discovered this animal obvliousily never seen a real lion before . http://www.travelblog.org/Photos/4134171 does that look like a lion?

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Building A Sustainable Community?


For science, we have to create an ecovillage..
1) sustainable buildings: how can we build houses/buildings without causing too much harm on our environment…
2) food: how we can have a sustainable diet by not damaging ecosystems.. how food will be grown, distributed, and consumed… what types of agricultural techniques need to be adopted to ensure a sustainable food supply?
3) green energy: what technologies can be used to minimize energy use
4) water management: how the ecovillage will access and distribute water. how will drinkable and non drinkable water be separated?..
5) waste management: how waste will be removed from the ecovillage.. what forms of eliminating would be the best and most effective? how will the 3 Rs be enforced? (reuse reduce recycle)
6) restoration: how can we restore an ecosystem destroyed naturally or by humans? how can elements of the eco village be used to recreate niches.. can any keystone species be supported?
thank you guys for having the time to read this.. you already read it so might as well answer some of it so it wont be a total waste of your time 🙂 links/URLs would be greatly appreciated.. this is due by tomorrow so please help 🙁

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Why Husband Always Torcher Me That I Am Fat…?


i am so much depressed that he always mention me that i am fat,do dieting and go to gym,i know he is saying for my good only,but i am feeling its too much now,he is always back of me even if i eat he observes me,even if i go to gym n being good in diet he still sees me like i am some idiot cow,we are not at all happy married couple now,what to do im pcos but i have obesity problem since my childhood,all my life comments,humiliating,for my marraige i went to some slimming centres n lost weight,but it came up back again,now by his frustration i started secret eating,and i am fed up i am becoming more worse not doing diet at all,before i sleep,he says me off,and in the morning he says me ,u cant understand a simple thing that dieting and exercise works,i have a 20 months child now,he says to my daughter that im mad,he is so comfort that i will not divorce bcoz we got a child,in my community once u got a child,u should stay with hil until u die,even my dad he says try to adjust,try to become thin,im 29 he says me i m old now i cant get another man,ur out of market,he makes me feel that i m a useless stone in world,then i argues with him to make it worse first of all think of ur faults not pointing at others,he smokes,drinks,i say ok u stop smoking,i will stop eating sweets,but he says smoking is nothing he knows his limits,but i am a bullshitter that i eat sweets,in my mind every morning i think,oh today i should be good n take care of my health,i want to become thin,but n the morning itself he starts u will never change,i really want to die,but what about my child,i know i amm not fit,even if i die the next month he will try to find another wife and mom to my child(probably thin one),what to do shall i go for some surgery like stomach stiching or something,bcos he is killing me with his words,i feel now very ugly,and the more he criticize me i will more eat badfoods stop gym,i dont know food is my comfort only my friend,can u advise me to what to do plzz,or i should just die so that like me ugly creature will be no more in between beautifull people,can u advise me good easy way to die plzz..and ofcourse i AM doing in my life is bcoz he wishes ,bcoz i dont have any interest anymore i am a blank mind with just food…..

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